Flower essence healing for emotional and spiritual wellbeing. 

Flower essences are energetic remedies made from different plants. Flower essences work wonders for emotional and spiritual wellbeing.

There are many hundreds of different flower essences from a wide range of brands. The most well known are the Australian Bush Flower Essences and Bach Flower Remedies.

I provide flower essences support within my Kinesiology sessions and offer stand-alone in-person flower essence consultations. I currently only work with the Australian Bush Flower Essences in my flower essence consultations. 

I also sell flower essence remedies (Australian Bush Flower Essences and White Light Essences) without the need for an appointment. This can be mailed to you or collected from my clinic in Brunswick, Melbourne.

How flower essences can help.

People commonly visit me for a flower essences for issues related to (but not limited to):

• Stress
• Anxiety
• Depression
• Overwhelm or a feeling of not coping
• Emotional states (e.g. self-esteem, fear, frustration, grief, jealousy)
• An inability to relax or ‘switch off’ (particularly over thinking)
• Feeling disconnected or confused
• To calm nerves before a big event (e.g. presentation, exam, job interview etc.)

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What are flower essences?

​Flower essences are tinctures made from the flowering part of plants. The plant is infused in spring water for a period of time, then the water strained, diluted and stored in an alcohol (usually brandy) base. This process removes the physical plant substances, leaving an energetic or vibrational imprint, much like Homeopathic remedies.

Flower essences have been used for thousands of years to support emotional wellbeing. Their use dates back to the ancient Egyptians and they've been used by indigenous cultures worldwide, including Indigenous Australians.

In modern times English Physician Dr Edward Bach pioneered the use of flower essences, developing the Bach Flower Remedies in the 1930's. Australian Naturopath and 5th generation Herbalist Ian White developed the Australian Bush Flower Essences in the 1980's, and has since gone on to develop White Light, Light Frequency and Divine Presence Essences.

One of the most well-known flower essences is ‘Rescue Remedy.’ Rescue Remedy is part of the Bach Flower Remedies range and is widely available. If you’ve ever used Rescue Remedy and felt its wonderfully calming effect, you’ve experienced the healing potential of flower essences!

My approach to flower essences.

I use flower essences in the majority of my Kinesiology sessions and we can easily nest a flower essence consultation within your Kinesiology or Sound Healing session. No need to book two appointments! Book a Kinesiology or Sound Healing session and simply let me know you'd like it to be a combined flower essence consultation in your online booking. We'll select the appropriate Australian Bush Flower Essences (up to 7) within your session and I'll prepare your unique blend for you to take home.

​I also offer stand alone flower essence consultations using the Australian Bush Flower Essences. Each of the 69 essences has its own unique healing properties. In these sessions, we select the appropriate essences (up to 7) via discussion, Kinesiology 'muscle monitoring' and sometimes Flower Insight Cards. I share each of the flower essences’ healing properties so you can relate the information to your current situation.

​If you already know what flower essence you're after (single essence or a blend), I sell Australian Bush Flower Essences and White Light Essences without the need for an appointment.

I can also order in Light Frequency and Divine Presence Essences. Email me your order for delivery or pick-up at my clinic in Brunswick, Melbourne. Pick up is strictly by appointment only as I don't have a receptionist. Prices are listed on the pricing & bookings page.
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"Look deep into nature, and then you will understand everything better”

- ALBERT EINSTEIN

What happens in a flower essences consultation?

All flower essence consultations are 10-15 minutes.

Your session involves:

• Discussion of your reason for visiting
• Lying face up on a massage table
• Remaining fully clothed with shoes removed
• Kinesiology ‘muscle monitoring’ to identify which flower essence(s) are appropriate for you
• Discussion of how the flower essence(s) relate to you
• Directions on how to take the flower essence at home
• I'll prepare your unique flower essence blend for you to take home (one 25mL bottle taken twice daily usually lasts 2-3 weeks) 

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After the session.

I’ll give you directions on how to take the flower essence and for how long. In most cases it’s taken orally, twice a day over a period of weeks. It can be useful keep a diary during this time so you can see how things have changed.

While taking flower essences, you may experience some negative emotions. This is a normal part of healing process and in most cases resolves quickly. Please keep taking the blend for the suggested amount of time. If you’re at all concerned, please get in touch.
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How many sessions are needed?

​Most people feel the benefit of the flower essence within a week after their session/the time period since starting the remedy. When you finish your flower essence, check in with yourself to determine if you need another essence or not. If you’d like to continue on the same essence blend, you can purchase without a consultation. Please email me to order.

​There's no minimum number of sessions recommended and I’ve found that making appointments ‘as required’ works well.

Purchase Australian Bush Flower & White Light Essences.

Already know what Australian Bush Flower (single or blend) or White Light (single only) essence you want? I can also order in Light Frequency and Divine Presence Essences. ​Email me your order for delivery or collection at my clinic in Brunswick, Melbourne. Prices are listed on the pricing & bookings page.

Flower essences precautions.

Flower essences contain alcohol (brandy) and are often taken orally. This may not be appropriate for everyone due to religious, sobriety or other reasons. Flower essences can be taken during pregnancy although some mums-to-be prefer to avoid them.

I can make your flower essence in a spring water base (without alcohol), however please know the stock bottles that I use to make your flower essence contain alcohol. ​